Megan focuses on “Mindful movement, not mindless movement” in all her classes. It is her goal to try to help educate her clients on proper form and technique, as well as helping them build healthy habits and lifestyle changes that go beyond the gym setting.
She loves to challenge you with exercise that counters your everyday movements, balance your muscles, challenge you to your core and help you feel that burn.
Does Megan teach personal training?
Because of her highly specialized background she has customers with a wide range of needs from prenatal, athletic performance to post injury recovery.
#1040 - 9111 Beckwith Rd, Richmond, BC