Flow Yoga

Inhale and exhale as you move gently and smoothly from one yoga pose to another in this flow-style Yoga class.

Vinyasa (Flow) Yoga transitions are almost dance-like, leaving you to feel calm, centered, and energised – just a few benefits of this restorative class. This class offers a great place to start your Yoga journey or to continue challenging yourself.

Flow Yoga Schedule

Meet The Instructors

Anna Milla

Anna Milla

Dance Fitness & Yoga Instructor

Contact Us

#1040 - 9111 Beckwith Rd, Richmond, BC

6 + 10 =

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