Dance Fitness

Cardio classes where you follow the instructor & dance. You don’t need to have dance or fitness background to join.

Hip Hop Fitness

Get fit with the latest dance moves. Put on your high-tops and get ready to sweat! (Learn More)

Zumba

Zumba incorporates Latin and World rhythms, such as Salsa, Cumbia, Merengue, and Reggaeton, and is the perfect way to lose yourself in the music while improving your fitness. (Learn More)

K-Pop Fitness

You will workout to K-Pop hits and with a room full of other like-minded K-Pop fans. (Learn More)

90’s Dance Fitness

Dance to your favorite tracks from the 90's makes workout so much more fun! (Learn More)

Cardio Dance Fitness

An all time favorite for new and old customers. This class includes a variety of dance styles such as: Latin, Hip Hop, and belly dance. (Learn More)

Toning Classes

A mix of Dance Fitness & Strength + Light Weight Training. These are effective workouts that will tone your body.

All the equipment you need for the classes will be provided

Sunberry Body Blast

Our signature class designed for women who are looking for a comprehensive fitness exercise. This class combines cardio and muscle training exercises. (Learn More)

Arms, Butt & Core

This is a strength training class designed specifically for women. Every class has a different circuit of 3 to 4 workout stations will be setup for you to work on that class’ targeted body parts (Arms, Butts & Core!). (Learn More)

Barre-Pilates

Taught by professional Contemporary Dancers, this class starts with basic Ballet techniques to work on your body alignment and improve your posture. (Learn More)

Yoga Classes

Great for reducing your back & neck pain by increasing your core strength & flexibility. Our yoga classes are beginner friendly.

We provide the mat (you are also welcome to bring your own).

Flow Yoga

Inhale and exhale as you move gently and smoothly from one yoga pose to another in this flow-style Yoga class. (Learn More)

Bunny Yoga

This popular fundraiser class has been featured on BuzzFeed & CBC. Enjoy a relaxing afternoon doing yoga with bunnies! (Learn More)